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Peaceful Parents

from A$75.00

MINDFULNESS WORKSHOPS

The purpose of the parent’s program is to enhance parent wellbeing which in turn positively impacts on their children’s wellbeing. The Peaceful Parents program is a Mindfulness and Positive Psychology program to support parent’s wellbeing as well as learning strategies to support their children. This is a course where learning is integrated into everyday lives and each week new strategies are taught and built on the previous week’s learning.

Peaceful parents is an educational program where parents can also support each other through a group environment. The Peaceful Parents workshop is a strength-based education course where parents learn through hands on practical activities, reflections, discussions and sharing.

Questions? Reach out here

Session Type:

MINDFULNESS WORKSHOPS

The purpose of the parent’s program is to enhance parent wellbeing which in turn positively impacts on their children’s wellbeing. The Peaceful Parents program is a Mindfulness and Positive Psychology program to support parent’s wellbeing as well as learning strategies to support their children. This is a course where learning is integrated into everyday lives and each week new strategies are taught and built on the previous week’s learning.

Peaceful parents is an educational program where parents can also support each other through a group environment. The Peaceful Parents workshop is a strength-based education course where parents learn through hands on practical activities, reflections, discussions and sharing.

Questions? Reach out here

Parents discover strategies for themselves

  • Formal and Informal Mindfulness strategies

  • Slowing life down and being more inflow

  • Enjoying parenting more and reducing stress

  • Resilience building exercises and strategies

  • Mindful parenting strategies

  • Self-care and wellbeing boosters

  • Positive Psychology strategies to boost wellbeing

  • Know they are not alone in suffering

  • Listen to each other’s experiences and therefore normalising the difficulties of parenting

  • Skills to support their children

  • Mindful listening and responding

  • Effective coping strategies

  • Managing children’s feelings and worries

  • Problem solving strategies

Questions?

Unsure about what workshop will be a good fit? Reach out to find out more or book a Discovery Call.

Get in touch